Have a question? Contact Us

We do not accept walkins or visitors.

When emailing, please tell me why you would like try out our gym. Confirm in the email that you have read the schedule page and the rules of the gym which is on the bottom of this page and then we can set up a date and time for the 30 minute intro session. We are not an MMA gym so please beware of this when emailing. I will not reply if you dont follow these directions.

I do reply so please check your spam or junk folder. Double check if your email address is correct as well. The replies wont come to you if the spelling of your email address is not correct.

RULES OF THE GYM WHEN YOU STEP INSIDE:

  • YOU ARE NOT A FIGHTER OR A COMPETITOR SO PLEASE DONT ACT LIKE ONE.

  • CHECK YOUR EGO AND LEAVE YOUR LIFE PROBLEMS AT THE DOOR. MY GYM IS POSITIVE VIBES AND PEOPLE ONLY.

  • DO NOT WEAR JEANS. PLEASE WEAR SOMETHING MORE COMFORTABLE LIKE SHORTS OR SWEATPANT.

  • NO SHOES ON THE MAT, PLEASE PLACE YOUR SHOES ON THE RACK NEXT TO THE ENTRANCE.

  • FOR THE PARENTS WHO HAVE YOUNG ONES THAT ARE UNDER THE AGE OF 18, MISBEHAVING WILL RESULT IN PUNISHMENT WORKOUTS LIKE PUSHUPS OR BURPEES FOR YOUR YOUNG ONE. IF THEY CONTINUE, I WILL CANCEL THEIR MEMBERSHIP. I WILL NOT HAVE PATIENTS FOR PROBLEMATIC KIDS AT MY GYM SO PLEASE TALK WITH THEM ABOUT THIS.

  • PLACE ALL YOUR BAGS OR BELONGING TOWARDS THE BACK OF THE GYM WHERE THE SHELVES ARE.

  • FOR JIU JITSU, NAILS SHOULD BE CUT AND WEAR DRY CLOTHING UNDER YOUR GI. DO NOT WEAR YOUR SWEATY MUAY THAI CLOTHES FOR JIU JITSU.

  • RESPECT PEOPLE AND SPACES WHEN THERES MINIMAL ROOM DURING CLASS.

  • DO NOT COACH ANYONE AT MY GYM ON TECHNIQUES. THATS WHAT THE INSTRUCTORS ARE THERE FOR. CALL US IF YOU NEED ANY ASSISTANCE WITH THIS.

  • STAY OFF THE MAT WHEN THERES A CLASS GOING ON. WAIT TOWARDS THE BACK NEAR THE CABINETS OR AT THE SEATING AREA IN FRONT. NO HITTING BAGS AS WELL DURING CLASSES.

  • RESPECT THE KIDS THAT ARE DOING THE CLASS BY NOT SAYING ANY NEGATIVE WORDS OR CONVERSATIONS.

  • SANITIZE WHAT YOU USE AT THE GYM. WE HAVE SANITIZE STATIONS SO FEEL FREE TO USE IT.

  • PLEASE ASK US ANY QUESTIONS. WE ARE HERE TO HELP.