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PLEASE BE ADVISED, I WILL NOT REPLY TO YOUR EMAIL IF YOU DO NOT FOLLOW DIRECTIONS ON THE SCHEDULE PAGE. THESE ARE SELF EXPLANATORY. YOU MUST FOLLOW THESE DIRECTIONS SO TIME IS NOT WASTED.
RULES OF THE GYM WHEN YOU STEP INSIDE:
YOU ARE NOT A FIGHTER OR A COMPETITOR SO PLEASE DONT ACT LIKE ONE.
CHECK YOUR EGO AND LEAVE YOUR LIFE PROBLEMS AT THE DOOR. MY GYM IS POSITIVE VIBES AND PEOPLE ONLY.
NO SHOES ON THE MAT, PLEASE PLACE YOUR SHOES UNDER THE SEATING AREA.
FOR THE PARENTS WHO HAVE YOUNG ONES THAT ARE UNDER THE AGE OF 18, MISBEHAVING WILL RESULT IN PUNISHMENT WORKOUTS LIKE PUSHUPS OR BURPEES FOR YOUR YOUNG ONE. IF THEY CONTINUE, I WILL CANCEL THEIR MEMBERSHIP. I WILL NOT HAVE UNRESPECTFUL KIDS AT MY GYM SO PLEASE TALK WITH THEM ABOUT THIS.
PLACE ALL YOUR BAGS OR BELONGING TOWARDS THE BACK OF THE GYM WHERE THE SHELVES ARE.
FOR JIU JITSU, NAILS SHOULD BE CUT AND WEAR DRY CLOTHING UNDER YOUR GI. DO NOT WEAR YOUR SWEATY MUAY THAI CLOTHES FOR JIU JITSU.
RESPECT PEOPLE AND SPACES WHEN THERES MINIMAL ROOM DURING CLASS.
DO NOT COACH ANYONE AT MY GYM ON TECHNIQUES. THATS WHAT THE INSTRUCTORS ARE THERE FOR. CALL US IF YOU NEED ANY ASSISTANCE WITH THIS.
STAY OFF THE MAT WHEN THERES A CLASS GOING ON. WAIT TOWARDS THE BACK NEAR THE CABINETS OR AT THE SEATING AREA IN FRONT. NO HITTING BAGS AS WELL DURING CLASSES.
SANITIZE WHAT YOU USE AT THE GYM. WE HAVE SANITIZE STATIONS SO FEEL FREE TO USE IT.
PLEASE ASK US ANY QUESTIONS. WE ARE HERE TO HELP.